Mark Dellagrotte and Duane Ludwig Seminar at Ultimate Fitness
Mark Dellagrotte and Duane Ludwig Seminar at Ultimate Fitness
Mark Dellagrotte and Duane Ludwig Seminar at Ultimate Fitness went down on Friday evening in Sacramento after weigh ins for UFC on Fox 9.. These two masters in the sport of MMA took turns teaching the large turnout of students as the pupils watched and drilled intently.. It was a real treat to see these two as well as Master Thong work together on the mat that night!
